Join us for a heart-centered Yoga Book Club - a space to explore the wisdom and philosophy that inspire our practice beyond the mat. Expand your knowledge of yoga's roots, teachings, and relevance in daily life.

Book Club has been moved to Zoom on Thursdays @7pm, every other week (except for upcoming holidays)

11.13, 12,4, 12,18

You will receive a confirmation email with a Zoom link immediately after you sign up.

THE BOOK -

The Yamas and Niyamas by Deborah Adele

It is available on Amazon for physical copy, audio book, and kindle HERE.

It is also available on Spotify.

* FOR MEETING ONE - 11.13

If you are able, please try to read the first THREE chapters. This is the introduction and the first two yamas - Ahimsa and Satya. If you are not able to read (or just don't want to--no shame!), please still come. There is so much to gain just from hearing about it and having conversations.

FREE OFFERING FOR FFYW MEMBERS