Join us in retreat for a renewed perspective, a community of beautiful people and growth through self-discovery.
Upcoming Retreat Dates
“Serenity in Sedona”
June 5-9, 2024
Women’s Wellness Retreat in Sedona, Arizona
SEE BELOW FOR MORE INFO OR EMAIL US RESERVE YOUR SPOT
“Soul Shine Wellness Retreat”
September 25 - 29, 2024
Women’s Wellness Retreat on Ossabaw Island, GA
SEE BELOW FOR MORE INFO OR EMAIL US RESERVE YOUR SPOT
Wellness Weekend
Weekend Retreat in North GA - November 2024
More info Soon
Wellness Day Retreat
More info Soon
Serenity in Sedona
Women’s Wellness Retreat June 5-9, 2024
Immerse yourself in a place where majesty, adventure and beauty captures the soul.
Experience the spiritual and physical beauty of Sedona, Arizona with a group of amazing women.
Embrace the feelings of serenity and wonder as we discover the magic of Sedona.
Four night accomodations in the unique and beautiful Sky Castle.
Delicious, healthy cuisine to fuel our bodies as we explore this special land.
Self- growth and connection as we gather in circle each night and share from our hearts.
Wellness activities throughout the retreat for our mind, body and soul.
Custom massages available with a breathtaking view.
visit vortexes and sacred land
learn about the medicine wheel
hike to cathedral rock
meditate as you walk a labyrinth
yoga + yoga nidra for grounding, balance, and peace
sacred circle + sound bath for connection and healing
sunrise hike + mindful movement at airport mesa vortex
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Sky Castle
BEDROOM 1 THREE SINGLE BEDS (SOLD OUT)
BEDROOM 2 TWO SINGLE BEDS + ONE QUEEN (SOLD OUT)
BEDROOM 3 TWO SINGLE BEDS
BEDROOM 4 ONE KING BED SHARED + ONE SINGLE BED (SOLD OUT)
BEDROOM 5 ONE KING (SOLD OUT)
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PRICING
$1799 PER PERSON
$500 DEPOSIT WILL BE DUE AT TIME OF BOOKING
PLEASE NOTE: Transportation to and from Sedona is not included in price
Being on retreat allows you to disconnect and then reconnect in ways that are intentional and healthy. You have the opportunity to focus on you and your needs. Disconnect from work, technology, and anything that is holding you back or you are needing a break from; reconnect with your authentic self in a space of beauty and equanimity. Take the time to get to know yourself on a deeper level; Slow down and focus on self-love and growth as you connect with other women doing the same thing. The magic of retreat happens when you are able to truly be yourself and remember how amazing you are.
Serenity in Sedona
JUNE 5 - 9, 2024
Please reach out with any questions or if you are wanting to sign up.
CALL US 706 621 1481 please leave a message
What does your wellness journey look like?
I have added retreats to my wellness journey over the past 3 years. It has opened my mind and heart to growth. I feel like I know and value myself on a deeper level. Getting to know other strong, courageous women and listening to their stories, and realizing how connected we all are, has helped me on my healing journey. We are all trying to see the light as we move forward in life and what you come to realize is that we are the light. We can discover what it is that makes us shine so bright and share with this world. Taking the time for yourself to grow and heal allows your light to shine even brighter. ~Janice Wilson Owner of Feel Free Yoga + Wellness
TESTIMONIAL
Being on Retreat with the facilitators from Feel Free Yoga, Janice, McKenzie and Brenda was magical. I went into the retreat only knowing one person, I left the retreat with 15 new friends who I truly feel deeply connected with. The mixture of yoga and teaching was well balanced with time to be and explore. I felt completely supported. The knowledge and energy that each facilitator offered was a perfect mix. It was my first time meeting Janice, so many of the other women told me how welcoming and kind she is to everyone. I felt this warmth from her immediately. I would highly recommend any retreat she facilitates. Susie Raymond- Ossabaw Island Women’s Wellness Retreat 2023 participant
Soul Shine
Wellness Retreat
TRANSFORMATIVE TRAVEL FOR WOMEN
September 25 - 29, 2024
OSSABAW ISLAND, GA
"In the serenity of nature on Ossabaw Island, you will uncover the layers of your own needs and dreams.”
This transformative retreat is designed to help you explore sacred spaces within yourself and discover what truly makes your soul shine. Our true purpose is inner harmony and balance which is unique to each of us.
We will begin each day with a morning practice that invites us into our bodies through movement, breath and expression. This will be a journey inward, and an opportunity to focus on what ignites our soul. Expect to connect with yourself, guiding you into each day with flow and ease.
Sample Daily Schedule:
8am - Morning Ritual
9:00am - Breakfast
10am-12pm - Free time / beach / nature hike / workshop
12:30pm - Lunch
2-4pm - Excursion / workshop / activity
4-6pm Free time
6:30pm - Dinner
8pm - sacred circle / evening activity / reflection
DISCOVER WHAT MAKES YOUR SOUL SHINE
Join us for a relaxing and transformative adventure. This retreat is an opportunity to connect with YOU. The bonus is allowing amazing women just like yourself to be part of the process . I can't imagine a more magical place, than Ossabaw Island, to engage in activities that bring about inner peace, courage to be ourselves, strength to heal from our past and discover new ways to live a more holistic lifestyle taking care of our mind, body and soul. Yoga under the great live oaks, sunset meditation on the dock, a sound bath amongst beautiful, strong women, time for connection and reflection around the campfire and down time to simply rest your mind, body and spirit. Take this opportunity to get to know yourself on a deeper level and find out what truly makes your soul shine. We will explore practical strategies for cultivating mindfulness, nourishing our bodies, connecting with nature, practicing emotional awareness, nurturing our spirituality, practicing self-reflection, seeking authentic connections and practicing gratitude. All in effort to restore balance and align the mind, body and spirit for a more harmonious and soul-fulfilling life.
I hope the moment you get off the boat onto Ossabaw Island, you will feel grounded, relaxed and open to a weekend full of growth and self-discovery.
ALL ABOUT OSSABAW ISLAND
At approximately 26,000 acres, Ossabaw Island is Georgia’s third largest barrier island, located 30 minutes south of Savannah on the Atlantic coast. Nearly 9,000 acres are high ground; the remainder are tidal wetlands. The island is roughly ten miles long and 7 miles wide at its widest point. Ossabaw is bordered by the Atlantic Ocean to the east; the Bear River/ Florida Passage of the Intracoastal Waterway to the west; the Ogeechee River/Ossabaw Sound to the north; and, St. Catherine’s Sound to the south.
Ossabaw Island is a Heritage Preserve owned by the State of Georgia. The Department of Natural Resources (DNR) manages the island and the Ossabaw Island Foundation maintains several island buildings and coordinates on-island programming.
All Visits to Ossabaw Island Must Be in Compliance with the Heritage Preserve Act:
”Ossabaw shall only be used for natural, scientific and cultural study, research and education, and environmentally sound preservation, conservation, and management of the Island’s ecosystem, under conditions carefully monitored and controlled by the Department of Natural Resources;” (Executive Order of Georgia Governor George Busbee, June 15. 1978).
Feel Free Yoga + Wellness has been granted access to Ossabaw Island for 4 nights and 5 days - September 25-29, 2024.We are honored to visit this Island, learn about it’s history and benefit from all it has to offer.
Pricing
Option One - The Club House
ROOM 1
5 bunk beds - single occupancy per bunk $1300 each (5 people total in this room)
ROOM 2
2 bunk beds - single occupancy per bunk
$1500 each (two people total in this room)
ROOM 3
4 twin beds in a single room $1300 each (four people total in this room)
TESTIMONIAL
I was so fortunate to have made the decision to do something for myself and to have been able to attend the Feel Free Yoga and Wellness retreat on Ossabaw Island. What a wonderful adventure with such an amazing group of women. From the moment we all met up and got on the boat to ferry over to the island I knew I was in for something special. Janice, Mckenzie, and Brenda took us on an adventure into nature and into our souls. Their leadership was so caring and informative through sunrise yoga on the dock, sound bath group meditation under the Spanish moss draped oak trees, cacao ceremony at sunset with dolphins swimming by, walks in the forest and on the beach and so much more! The accommodations were so comfortable, the food was amazing, and the location was breathtaking. I can’t wait to go on my next adventure with them!” -Jenny Britt
Option Two -The Boarding House
ROOM 1
2 twin beds - $1650 each (two people total in this room)
ROOM 2
2 twin beds - $1650 each (two people total in this room)
ROOM 3
2 twin beds - $1650 each (two people total in this room)
RETREAT INCLUDES:
- 4 nights of accommodations
- 3 healthy meals per day & snacks
- Transfers from marina to/from Ossabaw Island
- Forest Bathing / Hiking
- Yoga & Movement
- Guided Meditation
- Sacred Circles
- Beach Time
- Breathwork
- Yaupon Tea & Cacao Ceremony
- Sound Healing Experience (private sessions available)
- Natural Clay Workshop
- Create a Nature Mandala
- Free time
- Sisterhood
- Empowering Workshops
- Journaling & Reflecting
- Fire ceremony
- Adventures & Exploration
Soul Shine on Ossabaw Island
SEPTEMBER 25 - 29, 2024
Please reach out with any questions or if you are ready to book your spot.
706 621 1481 please leave a message
Registration opens 3.18.24
Is it time to say yes to YOU?
If you answered yes, then let’s explore an amazing way to make this happen. There is something so magical when a group of Women get together as a collective and share their journeys with one another. We are all connected; and taking the time to accept this allows us to break down that wall of loneliness and fear, and open ourselves up to a whole new space for self-discovery, healing and growth. Learn more about our Women’s Wellness Retreats and the power behind them.
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WELLNESS WEEKEND Nov 2023 North GA Mountains
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SPRING RETREAT May 2023 Ossabaw Island, GA
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