LUNAR MOVEMENT AND MEDITATION Yoga - Instructor: Brenda Neisler

A gentle, grounding practice inspired by the energy of the moon. Lunar Movement and Meditation is a calming yoga class designed to help you release tension, restore balance, and connect with your intuitive, reflective side.

Through mindful movement, breathwork, and guided meditation, this class offers space to unwind, reset, and cultivate a sense of calm under the quiet light of the moon.