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YBR® for Shoulders & Neck
The Yamuna Body Rolling method can help you protect and care for your shoulders and neck, keeping them aligned, mobile and pain-free. Reduce chronic neck and shoulder tension and free restrictions with these simple but powerful techniques.
$65 per workshop/$180 for the series.
Please pre-register and pay at least 10 days in advance if possible
Yamuna Balls will be provided for use during class and can be purchased before or after class.
Contact Michelle to purchase balls - michelle@elevateathens.com
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Women’s Wellness Circle
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