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RESTORE + RECEIVE

  • feel free yoga + wellness studio LLC 8851 Macon Hwy Unit 305 athens United States (map)

This class is limited to 10 participants. Give yourself permission to slow down, soften, and simply receive. This special offering combines the nourishing stillness of restorative yoga with personalized hands-on assists, by 2 Instructors, designed to help release tension, support relaxation, and deepen your sense of ease. Supported by props and guided breath awareness, you’ll settle into gentle restorative postures while receiving optional, compassionate touch to encourage the body to unwind and the nervous system to reset.

This practice is an invitation to let go of doing and embrace being while feeling supported, cared for, and deeply restored. Leave feeling grounded, replenished, and more connected to yourself.

Suitable for all levels. Hands-on assists are always optional and offered with consent.

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November 14

YAMUNA WORKSHOP

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November 20

SOUND BATH EXPERIENCE