Join Yoga Teacher & Reiki Master, McKenzie Raymond once a month for a 90-minute workshop focused on connecting with and balancing your chakras.
This 9-class series is an invitation to connect with your inner world and understand yourself through the lens of your unique chakra energy centers
The series opens with an introduction to the chakra system and then moves into each of the energetic chakra centers monthly. We'll close the series in October with a focus on full body balancing
The series will combine a variety of practices including yoga, meditation, breath work, journaling, sound healing and discussion
Participants are encouraged to use suggestions from the workbook and practice connecting with each chakra center between sessions
Feel free to dress in the color of the month and bring items that help you feel connected (like a crystal, pendulum, or photo)
To receive ultimate benefits, the series is best as a package
Class Schedule-
Introduction to the Chakras: February 22nd
Creating Sacred Space, Introductions & Intuitive Readings, Gentle Grounding Movement Practice
Root Chakra: March 22nd
Journaling, Discussion and Sharing, Yin Yoga with Drumming & Sound
Sacral Chakra: April 26th
Creative Practice, Water Ritual, Joyful Movement
Solar Plexus Chakra: May 24th
Admiration Practice, Fire Element, Twist-Focused Movement
Heart Chakra: June 28th
Gratitude Practice & Heart Opening Yoga
Throat Chakra: July 26th
Active Listening,Journaling & Neck Love
Third Eye Chakra: August 23rd
Guided Visualization, Meditative Movement
Crown Chakra: September 27th
Reiki Meditation and Visualization, Sound Bath Experience
Closing to the Chakras: October 25th
Closing Sacred Space, Intuitive Reading, Reflection & Sharing
12 spots available
SIGN UP FOR ALL 9 WEEKS $330 which includes the Chakra Series Workbook- (savings of $120)
$50/ drop-in ($450)