Massage Therapy
Massage therapy is more than a way to relax, it's a valuable tool for supporting your overall health and well-being. Regular massage can help reduce stress, ease muscle tension, improve circulation, increase mobility, and encourage the body to shift into a state of rest and recovery. It also provides an opportunity to slow down, reconnect with your body, and cultivate greater awareness of how you feel physically and emotionally.
When incorporated into a consistent wellness routine alongside practices such as movement, mindfulness, proper nutrition, and restorative sleep, massage can play an important role in maintaining balance and supporting long-term health. Rather than viewing massage as an occasional luxury, consider it an investment in your overall wellness and a proactive way to care for your body and mind.
Erika Galloway LMT
Erika completed here studies in massage therapy and
SERVICES ARE AVAILABLE ON WEDNESDAYS 8AM-11AM
Therapeutic Massage
A personalized treatment that targets your unique aches, physical conditions, and recovery goals. This massage will adapt techniques and adjust pressure to address your specific pain points and tension areas. Work is targeted, focused on specific area(s) of the body using a medium to firm pressure via different massage modalities to assist structural change and physical movement of the body. Work is targeted, focused on specific area(s) of the body.
FFYW MEMBERS USE SPECIAL CODE “MEMBER” FOR $25 DISCOUNT
PLEASE CONSIDER TIPPING YOUR PRACTITIONER
Relaxing Massage
A gentle, full-body treatment designed to soothe the nervous system, reduce stress, and improve circulation. Gentle to medium pressure is used to soothe tight muscles, ease tension, and promote overall well-being.
FFYW MEMBERS USE SPECIAL CODE “MEMBER” FOR $25 DISCOUNT
PLEASE CONSIDER TIPPING YOUR PRACTITIONER