OSSABAW ISLAND

WELLNESS RETREAT

October 14-18, 2026

RESERVE YOUR SPOT

A group of people participating in a yoga and wellness class on a wooden dock overlooking a body of water during sunset, sitting on yoga mats in a circle.

A dirt forest trail lined with tall trees covered in Spanish moss and lush green bushes, with sunlight filtering through the canopy.

Sunset over a marsh with a small water body and clouds in the sky

Rustic stone entrance gate with two large columns overgrown with moss and vegetation, leading to a dirt path through a lush green forest trail, under a bright blue sky.

Embark on a journey of self-care and wellness in a space like no other, Ossabaw Island. Step into a sanctuary of serenity and soulful connections, and reconnect with yourself, explore your inner creativity, and find awe in both the natural surroundings and your own personal journeys. Through guided practices like yoga, meditation, self-discovery workshops, and nature exploration, you will have the opportunity to nurture your body, mind, and spirit. You will have the space to recharge and realign with your true essence and leave feeling restored, inspired, and deeply connected.

This retreat is an opportunity to slow down and be present. I can't imagine a more magical place than Ossabaw Island to engage in activities that bring about inner peace, to discover new ways to live a more holistic lifestyle, and to be reminded of the importance of presence and contentment. Enjoy yoga under the great live oaks, sunrise meditation on the dock, a sunset sound bath, and plenty of time for connection and reflection. Most importantly, take time to simply rest your mind, body and spirit. We will explore practical strategies for cultivating mindfulness, nourishing our bodies, connecting with nature, nurturing our spirituality, practicing self-reflection, and seeking authentic connections; All in effort to restore balance and align the mind, body and spirit for a more harmonious and soul-fulfilling life rooted in gratitude and contentment.

We will begin each day with a morning practice that invites us into our bodies through movement, breath and expression. This will be a journey inward, and an opportunity to be present in mind, body and spirit. Expect to connect with yourself, guiding you into each day with flow and ease.

Sample Daily Schedule:

8am - Morning Ritual

9:00am - Breakfast

10am-12pm - Free time / Beach / Nature Hike / Workshop

12:30pm - Lunch

2-4pm - Excursion / Workshop / Activity

4-6pm Free Time

6:30pm - Dinner

8pm - Sacred circle / Evening activity / Reflection

A sunset scene at a beach with leafless trees near the shoreline and a cloudy sky.

MIND

Step away from the noise and return to yourself. This retreat is a quiet invitation to slow down, breathe deeply, and reset your inner rhythm. Through guided mindfulness, moments of stillness, and intentional reflection, you’ll create space for clarity, balance, and renewed focus.

BODY

Reconnect with your body through gentle movement, nourishing practices, and mindful rest. Through conscious motion, breathwork, and intentional care, you’ll awaken vitality and restore balance, leaving you feeling grounded, refreshed, and supported from the inside out.

Two donkeys standing on a grassy area viewed from a porch with chairs and a railing.

SPIRIT

Nurture your spirit in a space naturally fit for reflection, connection, and inner peace. This retreat invites you to reconnect with what grounds and inspires you through moments of quiet, shared intention, and meaningful presence. Let the magic and spirit of Ossabaw Island be a guide to authenticity and healing.

OSSABAW ISLAND, GA

A group of white herons taking off or landing near a muddy water edge with trees and greenery in the background.

Person walking on a dirt trail beneath a large, sprawling tree with hanging moss in a lush, green park or forest.

At approximately 26,000 acres, Ossabaw Island is Georgia’s third largest barrier island, located 30 minutes south of Savannah on the Atlantic coast. Nearly 9,000 acres are high ground; the remainder are tidal wetlands. The island is roughly ten miles long and 7 miles wide at its widest point. Ossabaw is bordered by the Atlantic Ocean to the east; the Bear River/ Florida Passage of the Intracoastal Waterway to the west; the Ogeechee River/Ossabaw Sound to the north; and, St. Catherine’s Sound to the south.

Feel Free Yoga + Wellness has been granted access to Ossabaw Island for 4 nights and 5 days - October 14-18, 2026 .We are honored to visit this Island, learn about it’s history and benefit from all it has to offer.

A weathered wooden house on stilts surrounded by greenery and hanging moss in a rural setting.

A large, weathered, dead tree is lying on a sandy beach near the shoreline, with waves and a blue sky with clouds in the background.

WHAT’S INCLUDED

- 4 nights of accommodations
- 3 healthy meals per day & snacks
- Transfers from marina to/from Ossabaw
- Forest Bathing / Hiking
- Yoga & Movement
- Guided Meditation
- Sacred Circles
- Beach Time
- Breathwork
- Yaupon Tea & Cacao Ceremony
- Sound Healing Experience
- Create a Nature Mandala
- Free time
- Empowering Workshops
- Journaling & Reflecting
- Fire ceremony
- Adventures & Exploration

NOT INCLUDED

Transportation to Savannah, Ga - Delegal Marina

REGISTRATION FOR FFYW MEMBERS WILL OPEN ON JANUARY 16, 2026 $300 DEPOSIT TO RESERVE YOUR SPOT

REGISTRATION WILL OPEN TO THE PUBLIC ON FEBRUARY 1, 2026 $300 DEPOSIT TO RESERVE YOUR SPOT

REGISTER HERE

Two-story house with metal roof, front porch, and lit windows, surrounded by large trees.

Option One - The Club House

ROOM 1

5 bunk beds - single occupancy per bunk (up to 5 people total in this room with shared bathroom) $1600 per person

ROOM 2

2 bunk beds - single occupancy per bunk (two people total in this room and bathroom in hallway) $1600 per person

A large, white, two-story house with a covered front porch, surrounded by trees and grass under a blue sky.

Option Two -The Boarding House

ROOM 1 one space available

2 twin beds - (two people total in this room and shared bathroom w/room 2) $1900 per person

ROOM 2

2 twin beds - (two people total in this room and shared bathroom w/room 1) $1900 per person

ROOM 3 FULL

2 twin beds - (two people total in this room w/private bathroom) $1900 per person

ROOM 4

2 twin beds and 1 double - (up to three people in this room upstairs w/private bathroom) $1900 per person

People participating in a yoga or meditation class outdoors in a park with hanging Spanish moss and large trees.

Please reach out to info@feelfreeyogawellness with any questions

Historical marker sign about Ossabaw Island, Georgia, placed among palm trees, describing its history of Native American habitation, ownership by European settlers, and its status as Georgia's first Heritage Preserve.

A woman with blonde hair and glasses smiling outdoors, leaning against a tree.

Janice Wilson - Retreat Leader

Woman in colorful leggings and black t-shirt holding a water bottle and a yoga mat, smiling in front of a white shelf with plants and decor, in a modern indoor setting.

Brenda Neisler - Retreat Leader

A middle-aged woman with blonde hair and glasses, wearing a black floral jacket over a pink top, standing against a plain gray background.