Women’s Pilates Wellness Retreat
October 1-4, 2026
Join us in the Blue Ridge Mountains for a Retreat designed for women who crave a balance of movement, relaxation, and meaningful connection. Whether you're navigating a new season of life, prioritizing your health, or simply seeking time away to reset and recharge, you'll be supported through pilates, nature, and community in a beautiful mountain setting.
Rest + Rejuvenation
True wellness begins with rest. This retreat is designed to help you step away from the demands of everyday life and reconnect with what nourishes you. Enjoy unhurried mornings, peaceful surroundings, and opportunities to restore your energy and return home feeling recharged and rejuvenated.
Pilates + Movement
Get ready to explore the roots of your practice as we dive into the history, philosophy, and wisdom of Joseph Pilates and his 1945 book, Return to Life Through Contrology. Our retreat classes offer an intimate, deep dive into the exercises complete with personalized attention, hands-on corrections, and space to ask all your burning questions. We’re also bringing along some small, lesser-known Pilates apparatus so you can experience the magic of these tools for yourself
Adventure + Connection
Experience the beauty of the North Georgia Mountains in the Season of Fall. Whether exploring a mountain trail, gathering around a shared meal, or enjoying meaningful conversations, these experiences create opportunities to connect more deeply with yourself, fellow retreat participants, and the natural world around you.
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INCLUDED IN COST
LODGING 3 NIGHTS
NOURISHING FOOD
PILATES CLASSES
BOOK DISCUSSION
WELLNESS ACTIVITY
HOT TUB
APPLE PICKING
CIDER/WINE TASTING
ALL ACTIVITES ARE OPTIONAL
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Transportation to and from the cabin (we will organize a carpool)
Adult Beverages at the Orchard
One lunch
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PAYMENT OPTIONS
$300 to reserve your spot
TOTAL COST $870 per person
Payment Plan (add $30 for processing fee) $300 due July 1 $300 due Aug 1
Pay all at once - no extra fee - $500 due by Aug 1
Registration opens 6.15.26
Registration closes 8.25.26
Accomodations
REGISTRATION DEADLINE August 15, 2026
Deposit of $300 required to Reserve your Spot - Once the deposit is received, you will receive an email with additional information about payment and other info.
Total Cost is $870
One room with two single beds. All rooms are shared double occupancy so if booking with a friend please let us know but each of you must register seperately.
Deposit in non-refundable
See Cancellation Policy under Terms + Conditions
REGISTRATION DEADLINE August 15, 2026
Deposit of $300 required to Reserve your Spot - Once the deposit is received, you will receive an email with additional information about payment and other info.
Total Cost is $870
One King bed - All rooms are shared double occupancy so if booking with a friend please let us know but each of you must register seperately.
Deposit in non-refundable
See Cancellation Policy under Terms + Conditions
REGISTRATION DEADLINE August 15, 2026
Deposit of $300 required to Reserve your Spot - Once the deposit is received, you will receive an email with additional information about payment and other info.
Total Cost is $870
One King bed - All rooms are shared double occupancy so if booking with a friend please let us know but each of you must register seperately.
Deposit in non-refundable
See Cancellation Policy under Terms + Conditions
REGISTRATION DEADLINE August 15, 2026
Deposit of $300 required to Reserve your Spot - Once the deposit is received, you will receive an email with additional information about payment and other info.
Total Cost is $870
One King bed - All rooms are shared double occupancy so if booking with a friend please let us know but each of you must register seperately.
Deposit in non-refundable
See Cancellation Policy under Terms + Conditions
WOMEN’S PILATES WELLNESS RETREAT
HOSTS
Kim Ethridge is a former dancer who began studying the Pilates Method in NYC after graduating college. She was drawn to its physical and mental benefits, and the connection of mind, body and spirit. In 2014, after relocating to Atlanta, Kim began studying at Body Central Pilates Studio, and also became an ACE Certified Personal Trainer. She received her 1,000 hour Classical Pilates training from 2nd generation Pilates instructor, Robin Blum, and continues her education with yearly workshops with other notable instructors such as Jerome Weinberg and Mejo Wiggin. Kim is also a Certified Health Coach through Functional Medicine Coaching Academy (2021), and loves working with people to help them make meaningful changes in their lives.
Janice Wilson opened Feel Free Yoga + Wellness Studio in the Summer of 2022. Janice received her 200hr YTT through Yoga Farm Ithaca in New York in 2020 and a Trauma Informed YTT in 2025 with Kelsey Wishik. Janice is also a Certified Sound Healer Practitioner through Meditate: School of Mindfulness, and a Grief Tending Facilitator. Her passion is running the studio and leading retreats. Janice discovered the magic of retreats in Sedona, AZ in 2020 and continues to offer them all over the world - Feel Free Transformative Travel for Women.
“Women’s Retreats are a beautiful way to deepen your understanding of yourself and to discover how connected we all are through our stories, our struggles, and our capacity to heal and grow.”