Wake up your Feet with Yamuna® Foot Fitness

Your feet are the foundation of your body. Yamuna Foot Wakers are an essential tool for everyone at any fitness level and are a must for all runners, dancers, yoga practitioners and anyone who is on their feet every day. This workshop will give you simple proactive tools and solutions that can help you alleviate and prevent plantar fasciitis and foot pain. Improve healthy foot function to create stability and balance in your entire body.

$65 per workshop/$180 for the series.

Please pre-register and pay at least 10 days in advance if possible.

Yamuna Balls will be provided for use during class and can be purchased before or after class.

Contact Michelle to purchase balls - michelle@elevateathens.comW