YBR® for Legs, Hips & Back

Learn simple and effective Yamuna Body Rolling routines to quickly and easily improve flexibly in the hamstrings, release tension and pain in the hips and knees, prevent or relieve sciatica pain and help you maintain a strong and pain-free back.

$65 per workshop/$180 for the series. GO TO COURSES TO REGISTER FOR THE SERIES

Please pre-register and pay at least 10 days in advance.

Yamuna Balls will be provided for use during class and can be purchased before or after class.

Contact Michelle to purchase balls - michelle@elevateathens.com