Self-Love is in the air. This is a special flow class surrounded by the energy of the Full Moon. Lunar energy is cool, receptive and focused. It is the perfect antidote to the fast paced, achievement oriented solar energy that drives our world. A slow, easeful, practice built around moon salutations, lunar shapes and celestial asanas, space to pause, slow down, listen and balance. Treat yourself this Valentine’s Day.

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