A Fascial Workshop for your Feet

Give your feet the care they deserve with this hands-on workshop. Lisa will share targeted fascial techniques and strengthening exercises designed to improve foot and lower leg health.

She’ll also share info on foot fascia, shoes, and the latest on going barefoot.

Leave with a complete understanding of your foot mechanics

and practical strategies for lasting comfort and relief.

Lisa Knighton, Board-Certified Structural Integration Practitioner and ACE-Certified Personal Trainer, brings over 25 years of experience reconnecting clients with their bodies through fascial bodywork, corrective exercise, and strength training.

Plantar fasciitis? Achy feet? Lower Leg Weakness?