Creativity is one of the beautiful qualities that makes us human. It is an aspect of life that brings joy and meaning unique to each person.

This heart-centered creative experience blends meditation, mindfulness, and intuitive painting.

We will begin with a guided meditation to ground and open the senses, then flow into expressive painting that invites freedom, presence, and connection.

No art experience needed - just curiosity and an open heart.

Kelsey Wishik will be leading the workshop. She is an author, poet, musician, and visual artist along with Yoga and Movement guide. You will find some of her art around the Feel Free Yoga + Wellness Studio and one of our favorites, the mural in the Sonoran room.

Visit www.catalystconscious.com to learn more about Kelsey and her many talents.

Canvas and supplies included in cost of Workshop.

Cancellations must be made at least 48hrs in advance of event time in order to receive a credit or refund. THANK YOU