REST + REALIGN Yoga - Instructor: McKenzie Raymond

Settle in for a luxurious, 75-minute journey dedicated to deep full-body healing. This special member appreciation class combines the stillness of yin yoga with the vibrations of crystal sound bowls. Through the gentle, sustained holds of yin yoga, we'll focus on opening the body's energy pathways. The healing frequencies of crystal sound vibrations will wash over you, deepening your release and facilitating full-body healing at a cellular level. Release physical and energetic tension, restore balance to your chakras, and emerge feeling grounded, centered, and deeply renewed. Give yourself this gift of restoration & realignment.