Join us for a one-day workshop exploring how trauma impacts the body, mind, and spirit, and how movement can support healing in a safe, embodied way.

You'll learn trauma-informed teaching tools, inclusive language, space-holding strategies, and why yoga is such a powerful practice for nervous system regulation and inner reconnection.

Includes a 45-minute trauma-informed practice + 7 CE hours for yoga alliance teachers.

Perfect for yoga teachers, wellness practitioners, or anyone curious about healing through mindful movement.

Led by Kelsey Wishik, E-RYT 500 Yoga Instructor and trauma-informed holistic guide.