Feel Free Yoga and Wellness Studio
Feel Your Body Free Your Mind
The Mission of Feel Free Yoga + Wellness Studio in Athens, Georgia is to provide an inclusive, supportive space that inspires health and wellness in our community by offering yoga, meditation and wellness classes, self-care workshops, retreats, and other healing modalities. We encourage our clients to live a more holistic lifestyle that focuses on keeping your mind, body and spirit healthy.
We want to be a part of your wellness journey.
When we “feel” the body through yoga, mindful movement, breath awareness, meditation, massage therapy, and other healing modalities, we become more self aware. This process can lead to a freedom in the mind that helps us deal with obstacles holding us back from being our authentic selves. These obstacles may be self-doubt, stress, trauma, body issues, grief, addiction problems, lack of motivation— or any area in your life that you are willing to address and work on. Feel Free Yoga + Wellness Studio hopes to be a safe space for those seeking transformation in our community and to offer classes that best meet their needs.
Healing for your mind, your body and your spirit.
FIND US
Feel Free Yoga + Wellness Studio
Serving Athens, Watkinsville and North Georgia
@ The Falls of Oconee
8851 Macon Hwy #305
Athens, GA 30606
(706) 621-1481
EVENTS
CLASSES & INFORMATION
Information at your fingertips about Feel Free YOGA + WELLNESS classes, workshops, news and more!
ABOUT US
Janice Wilson is the founding creator of Feel Free Yoga + Wellness Studio. Feel Free Yoga was created with the vision of sharing the benefits of yoga— especially to those who are not familiar with it. Janice’s inspiration for opening her business is her son, Wyatt. After Wyatt's passing in 2020, Janice discovered a common theme throughout her life: her love and appreciation for the discipline of Yoga and the healing it has offered her throughout her many years of practice. She decided to follow her soul and pursue her Yoga Teacher Training. Janice believes that one way to carry on her son's light will be by providing a space for others to become part of a healing community and to feel loved, heard and inspired.
Through the support of her two beautiful daughters Bailey and Kit and her amazing husband Wayne here on earth, Janice hopes to guide her students to discover a new respect for themselves spiritually, mentally, and physically.
Janice received her 200hr Yoga Teacher Training through Yoga Farm Ithaca in New York, under the guidance of Daniella Hess, Christopher Grant and Jeannie O’Neill. She is currently working on her 500hr YTT and has a 20hr certification in Yin Yoga. Janice is a certified Sound Practitioner and has a passion for bringing people together to learn, grow, heal and support one another.
“Feel Free Yoga + Wellness Studio is more than just a yoga studio. It’s a community where we each have the opportunity to truly be ourselves. At Feel Free, you will have access to the tools you need to become more self-aware and to get to know yourself on a deeper level, inspiring you to live a healthier and more authentic lifestyle.”
—Janice Wilson, Founder of Feel Free Yoga + Wellness Studio
THE CAIRN
The Cairn at Feel Free Yoga + Wellness Studio
The Cairn is a symbol of unconditional love at Feel Free Yoga + Wellness Studio.
Our cairn is a simple formation of five stacked stones, each representing a single aspect of personal health:
• Physical
• Mental
• Spiritual
• Environmental
• Social
Cairns are used as landmarks along a path, to guide us in the right direction. Over the centuries, Cairns have evolved as symbols of friendship, safety, remembrance and respect.
Our cairn is a reminder to have Hope for the journey ahead.
Environmental Responsibility
Feel Free Yoga + Wellness Studio believes that your environment is an extension of your body. We are committed to providing an environmentally friendly atmosphere to the best of our ability.
• The products we sell are purchased from businesses with sustainable practices, providing fair wages and safe work environments, and focusing on environmentally friendly production methods saving resources and reducing waste.
• We use green cleaning products which are less hazardous to our environment and improve indoor air quality.
• We provide eco friendly and responsibly sourced tea.
• We use energy-efficient infrared heaters for our heated yoga space, compostable retail bags, and encourage the use of reusable water bottles.
• We provide recycling bins and participate in community litter pick up.
Our Sustainability Goals:
To use less paper, eliminate single-use cups, optimize use of natural light, use energy efficient lighting, implement employee waste walks, reduce water usage and continuously find ways to lessen our carbon footprint in the studio and on this earth.
